Luxury yoga experience in Africa
Luxury yoga experience in Africa
We believe that the best vacation can be achieved only with a dose of physical activities, fresh meals, and beautiful surrounding. Our professional guide created a health program, designed to equip you with the knowledge and motivation you need to re-charge.
The days will flow like a vinyasa practice, everytime new opportunity for mindfulness, exploration, dedication, loosening up, and noticing what’s within you. The schedule encourages good habits, with meditation, twice-daily yoga (a Sunrise flow class in the morning; restorative in the afternoon), raw-food meals and inspiring talks.
The beautiful island of Zanzibar on Africa’s east coast is bursting with culture and history, seemingly at odds with its idyllic geography of white-sand beaches with palms swaying lazily in the sea breeze. Together this makes Zanzibar a fabulous place to explore as well as a dream to relax, unwind and sign up for our exclusive retreat in Zanzibar.
What is not included:
Tickets and travel expenses to and off Zanzibar, Visa issues, Personal shopping, Laundry service, Transfer (please inquiry directly to Upendo Zanzibar Hotel)
My friend did the Bliss Body Retreat Christmas 2017 and came back raving about it and said I HAD to go with her in October 2018…by March 2018 I found myself booked to go to Zanzibar!!
Where do I start? Zanzibar is stunningly beautiful and the coast where we were was breathtaking. Our stunning villa was right on the beach (pool over looking the lapping waves) and it all immediately gave me the feeling of calm and peace.
The Yoga at sunrise and sunset was a routine that you settled in to with ease and practicing at these hours seem totally natural and ‘right’. The Practice itself was very routed in the ‘real’ yoga. Mindful and all times and the flows to work different things each day. The evening Yin/Restorative was completely calming and again meditative at its heart.
Vlada introduces different meditative practices and breathing techniques that give you so much to think about when you leave. It opened up a whole new vista of mindful and holistic yoga.
Food..that is another planet invented by the creativity of Olha that never ceased to amaze us everyday for the sheer beauty of presentation and firing up the tastebuds beyond your wildest dreams. Raw food for a week made me feel energised and more alive in my body.
Olha was so patient as we never stopped asking us questions about recipes at each meal and our workshop was such fun and made me want to use this method of eating once a week as a good cleansing and energising lifetime habit.
I could go on and on and the reader will feel this is too good to be true but it IS TRUE! If you want to come home full of renewed strength, energy and an understanding of yourself and the universe with all that entails then GO..book..don’t miss out.
I’m saving up for my next trip!
Delve deep into the realms of relaxation as you enjoy the benefits of increased mental clarity, a feeling of youthfulness and improved tone and strength. We will start our day at 6.30 with a Yoga session with a sea view. During 7 days you will practice Asanas (postures) and Pranayamas (breathe work) to strengthen your body and mind. You will leave Zanzibar with the confidence, good body memory and inspiration to continue the practice back home.
We believe that living food has the highest potential for healing one’s body and gives perfect results in weight management as well as balancing the nervous system. Eating fresh & organic food during our retreat will raise your energy, your skin will glow, you will feel much more flexible and conscious of your body.
We are passionate about eating tasty & healthy food, that’s why our special gourmet menu will open new doors for you to the world of Healing Nutrition. Our mouthwatering dishes will make your taste buds go dancing.
While combining yoga classes and raw food and juice fasting, you will experience a pleasant transformation not only in your body but also in your emotions, your feelings, your mind and your state of being. You will reach home fitter and feeling rejuvenated. More about our exquisite food experience here!
Modern luxury meets island tradition — Fully-Serviced & hand-tailored. Luxury rooms are spacious, light with Zanzibari-style furnishings, the spacious villas include a private pool and a deck with sea view. This isn’t just any place to lay your head; our villas are a sanctuary to soothe your soul. Guests can relax on the sun loungers by the beach or the swimming pool, enjoying the sea view panorama.
Dear valued guest, before you will land on the beautiful island we will send you a questionnaire to find out how we can do our best to give you exactly what you need.
– Please, be informed that it is not allowed to smoke, drink alcohol, take drugs during the retreat
– There is no need to do any vaccinations while coming to Zanzibar
– It is safe to travel alone and most of the local people speak good English language
After you register, we are ready to help you prepare for the wonderful journey ahead.
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