Hello and Welcome! This is a call for you to shed old skin and come out to life!
Have been thinking it’s time to do a spring cleanse and get back into your best shape?
Did you try a few times to do a cleanse on your own but did not make it through?
Do you feel like you need a reboot and extra kick to come back to your healthy routine?
THIS 2-WEEK « SPRING CLEANSE ONLINE RETREAT » IS WHAT YOU HAVE BEEN LOOKING FOR
If you want to :
- RENEW damaged and dehydrated organism after winter stress
- REDUCE unhealthy cravings and food addictions
- FORGET what it’s like to be low energy and chronically tired
- HEAL issues with weight and digestion
- GENTLY DETOXIFY your cells, organs and lymphatic system
- GET that spring glow and radiant look
- ENERGISE & UPLIFT fatigue muscles and tissues
- LEARN more about your body and how to maintain it’s health
- BE A PART of a like-minded community and find new friends
You can not compare anything with the joy of living in a pure and vibrant body. It just brings an ongoing pleasure and empowerment.
Benefits of 14 days program:
- Gently cleanse your body from toxins and old waste
- Release accumulated water & fat in your body
- Achieve organic Weigh Loss
- Slow down the signs of aging
- Hydrate and revitalize skin
- Tight your muscles & tissues
- Be empowered to develop healthy relationships with your body and the food
- Feel energized and creative
- Emotionally healed
- Improve sleeping patterns
- Access with your true nature
- Nourish your body on all levels with delicious and healing meals
- Inspired to continue your holistic journey
* This program will be very tolerant to your budget. No expensive pills, powders or hard to find ingredients.
New ideas and pure joy do not live in the body that is full of old toxins, period.
This awesome Spring Cleanse Online program includes :
- Support of two guides: Detox Expert & Raw-Vegan chef
- Organized schedule of the day
- «Go, Limited & No » food and drinks list
- An easy-follow detox nutrition plan
- Groceries shopping list for every week
- Simple and delicious gourmet recipes for every meal
- 2 Live Online Sessions with the guides
- Detox & Cleanse methods and practices
Recipes of healing elixirs & tonics
Recipes of natural beauty treatments that you can easily do at home
Meditations & Breathing Technics (recorded)
2 WEEKS OF SELF LOVE, HEALING & EMPOWERMENT!
* Doing this cleanse does NOT require you to be vegan for all your life! After the program, you will decide for yourself what diet suits you best. But there is a chance you will get addicted to fresh & vibrant food.
* This program will not focus on fast and aggressive weight loss. This cleanse will give natural & holistic results; your body will be letting go what is no longer serving it.
Cleansing your organs and cells is essential! Just like you are maintaining the cleanliness of your car or your house – feels so much better when it’s all sparkling clean!
THIS IS ONLINE PROGRAM.
You can do it right from your home.
Aditional Holistic Activities
Reiki Energy Healing & Chakra Balancing
Reiki is a universal, graceful and compassionate energy that can heal on many levels. As it flows through into the recipient’s body they will deeply relax, balance and become calm. But Reiki can do much more than this. All of our energy systems are linked, the mind, body, and soul; each of these systems are connected and can have an effect on each other. It follows then that if a cleansing, healing energy flows through the body, the spiritual body and the mind will also benefit. This is how Reiki works; flowing through the body, cleansing, healing and detoxifying the system on many levels and therefore healing the mind, body, and emotions.
What Is Not Included
- Tickets and travel expenses to and off Italy/Tuscany
- Transfer to and off the retreat venue
- Alcohol drinks
- Extra activities (not mentioned in the program)
- Please note that every 2 rooms share 1 bathroom.
- The transfer to and from the retreat space is not included in the price and should be organized separately.
- We highly recommend to stay 1 day before the retreat in Siena and have a tour with amazing guide Elena (we will share contact). Next day to take a taxi from Siena to the venue.
- Usage of drugs or smoking is strictly prohibited in the venue of the retreat.
- We do not organize any tours except wine tasting (included in the price)
- Wines are not included in the daily menu of the retreat (except wine tasting). You can purchase wine for an additional cost. We strongly do not recommend to drink wine before an evening yoga session. After the evening yoga session, please enjoy some wine with dinner.
- There is a wide variety of additional activities (trips, holistic treatments, coaching sessions with the guide). Please inquire beforehand the list of Additional Activities.
- Bring some warm closes with you as in the evenings it might get chilly.
- If you want, bring your yoga mat and water bottle (NO PLASTIC usage in the area).
Holistic wellness coach
Yoga & Meditation teacher
Raw Vegan Food Chef
Holistic Nutrition Expert