SEVEN STEPS TO BLISS

 

Exclusive Self-Empowerment Immersion in Ubud, Bali

One Of A Kind Spiritual Training For Those Who Are Ready To Evolve.

“Seven Steps To Bliss” is a journey that will support you to recall all parts of yourself – your energy, enthusiasm, passion for life and your own unique purpose.

 

When You Return To Your Original Power, When You Remember Your Gifts And Your Purpose – You Return To A Complete Wholeness.

As Featured In

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Experience Embraces
    • 9 Days In The Spiritual Heart Of Bali Island, Ubud
    • Profound Yoga, Meditation & Healing Modalities
    • Chakra Study and Activation
    • Yoga Nidra and Breathwork Sessions
    • Nourishing Raw Gourmet Cuisine & Juice Therapy
    • Gentle Full Body Detox Routine
    • Educational Seminars on Energy and Holistic Nutrition
    • Pilgrimage To Sacred Temples and Water Blessing Ceremony
    • Personalized Spiritual Guidance and Support

Let Us Tailor The Program Especially For You

 

    The retreat program will be tailored to suit your individual needs in terms of Yoga and Meditation practice, Holistic Nutrition and Healing. Once you book the retreat, you will have an in-depth consultation with our Wellness Coach to find out what your main focus is.
    You will also be provided with a pre-arrival questionnaire, so we can serve you best. After that, you will be offered an effective personalized plan to help you achieve your goals for the retreat. During the retreat, you will receive personalized guidance and support in the areas of Yoga & Meditation, Nutrition & Detox.
    Our personalized approach will give you the best opportunity to restore, heal and transform yourself. “Bliss Body” expert will continue to support you after the retreat by offering private counseling.
BALI
The Land of Mystics

As soon as you arrive and step on the Island of 1000 temples, you know this land has its own soul. It’s more than a place; it’s a mood, an aspiration, a tropical state of mind.

On the Island of the Gods, fresh ideas arrive like waves, inspiration is everywhere and you can easily feel this transformative volcanic energy in the air. It’s rich culture, abundant nature, many amazing sights and truly lovely people are what takes Bali so special.

The diverse culture and Hindu religion of Bali play a vital role in the everyday life of both locals and visitors. From the exquisite flower offerings placed everywhere to the endless temple ceremonies. Everything has spiritual meaning on the island.

Bali is a magnet for creative people from all over the world, the best handcrafts, designs, clothes, furniture, and interior pieces can be found throughout the whole island.

Being one of those glorious destinations it is generally great to visit at any time of the year, you will enjoy this vibrant island despite any weather.

Process Of True Empowerment

During this program, you will explore 7 Main Energy Centers and the process of your spiritual evolution. Daily you will learn and open yourself to more depth and mystery about the energy anatomy and what potential you have as a human being.
Going deeper into every energy center we will clear blockages and restrictions that you might unconsciously adopt during childhood or created due to stress or trauma.

After the clearing part, you will be offered healing modalities to activate and return the power into the centers.

This process is aimed to bring the whole system into balance and upgrade you on every level of consciousness. Through this process of realignment – your primal energy will be awakened. This means real, true empowerment.

Our main intention is to offer you a chance to revive, to live more consciously and with greater love.

Feel Awake On Every Level

THE BODY

  • Heal your body from unhealthy eating habits and food addiction
  • Clear toxins, chemicals, and drugs from the system
  • Replenish vital nutrients and activate self-healing mechanisms
  • Revitalize and restore tissues to reverse aging
  • Heal your gut and digestive issues
  • Restore hormone balance

 

THE MIND

  • Discover what negative programming is playing out in your mind
  • Clear and transmute limiting beliefs and old stories
  • Learn techniques for positive thinking, expressing gratitude and radical forgiveness
  • Experience powerful meditations to expand your vision
  • Open the mind to view life and all events from a higher perspective

 

THE SOUL

  • Reconnect with your spiritual essence
  • Learn to hear clear messages from your intuition
  • Remember your soul gifts and purpose here on Earth
  • Return to Spiritual strength and Empowerment
  • Get confident to follow your unique self-expression
  • Get in touch with your deepest truth and find the courage to follow it
Program Includes
•The Program•

  • 9 days & 8 nights accommodation in a private luxury suite
  • Pre-arrival information package
  • A pre-retreat consultation with retreat guide
  • Complimentary roundtrip transfers
  • Branded welcome kit
  • Post-retreat support and information package

 

•SPA Rituals•

  • 2-hour Signature “Bliss Body” SPA Ritual

 

•Yoga and Meditation•

  • “Blessings from the Gods” welcome ceremony
  • Hatha yoga/ Yin Yoga daily practice
  • 2 Yoga Nidra Sessions
  • 2 Clearing Breathwork Session
•Nutrition and Detox•

  • Holistic Gourmet Raw Cuisine (breakfast, lunch, snacks, desserts)
  • Cold-pressed organic green juices daily
  • Evening hot alkalizing broth
  • Coconut kefir & kombucha
  • Unlimited young coconut water
  • Fasting day with Cold-pressed green juice 
  • Holistic Nutrition Seminar

•Workshops & Seminars•

  • Personal Spiritual Counseling
  • 7 Energy Centers (chakras) Workshop
  • Blockages & Limited Beliefs Clearing Session
  • Empowerment Coaching Session

 

•Pilgrimage•

  • 2 Pilgrimages to Sacred Temples for Holy Water Ceremonies

What Customers Say About Us

Testimonial by Manuela

Everything was just wonderful and the retreat was all I needed to feel the way I feel now! It gave me a clear mind and body, an open heart and a free spirit! I am so thankful to have met the two excellent and beautiful goddesses Vlada and Olha, that were such an inspiration to me and have opened my eyes and my mind in so many different ways! I am so grateful for those magical moments I have felt! I feel blessed and blissed.

Daily Schedule 
Day 1

13:00 Arrival
13:30 Welcome Circle
15.30 Gourmet Holistic Lunch
18:30 Restorative Yoga & Meditation
20:00 Herbal Tea & Hot Vegetable Broth

 

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Day 2

07:00  Herbal Tea
07:30  Feminine Yoga Practice
9:30    Organic Facial Treatments
10:00  Gourmet Holistic Breakfast
11:30   Balinese Massage Therapy
15:00  Gourmet Raw & Holistic Lunch
18:00  Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth

 
Day 3

07:00  Herbal Tea
07:30  Feminine Yoga Practice
9:30    Organic Facial rTeatments
10:00  Gourmet Holistic Breakfast
11:30   Balinese Water Blessing Ceremony
15:00  Gourmet Raw & Holistic Lunch
18:00  Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth

 

Day 4

07:00   Herbal Tea
07:30   Feminine Yoga Practice
9.30     Organic Facial Treatments
10:00   Gourmet Holistic Breakfast
15.00    Gourmet Raw & Holistic Lunch
16.00   Free Time Or Walking, Relaxing, Reading
18:30   Yin Yoga with Tibetan Bowls
20:00   Herbal Tea & Vegetable Broth

 

Day 5 – Juice Fasting Day (optional)

07:00  Herbal Tea
07:30  Feminine Yoga Practice
9:30    Organic Facial Treatments
10:30  Cold-pressed Green Juice & Coconut Water
11:30   Holistic Nutrition & Wellbeing Seminar
13.30   Cold-pressed Beetroot Carrot Juice & Coconut Water
15:00   One-on-one Consultation With Our Wellness Coach
15.30   Cold-pressed Orange Juice & Coconut Water
17.30   Cold-pressed Green Juice & Coconut Water
18:00  Energy Centers (chakras) Workshop & Meditation
20:00 Detox shots, Herbal Tea & Vegetable Broth

 

Day 6

07:00 Herbal Tea
07:30 Feminine Yoga Practice
9.30 Organic Facial Treatments
10:00 Gourmet Holistic Breakfast
11:30 Balinese Massage Therapy
15:00 Gourmet Raw & Holistic Lunch
18:00 Fire Ritual & Embodied Dance
20:00 Herbal Tea & Vegetable Broth

 

Day 7 

08:00 Herbal Tea
09:00 Gourmet Holistic Brunch
10:00 Closing Ceremony
11.00- 12.00 Departure & Transfers

There are many extra activities that you can choose for yourself while staying with us: SPA treatments, Reiki energy healing sessions, therapeutic massage, holistic nutrition 1-on-1 consultation, life coaching session or a tarot reading.

Yoga, Meditation and Healing Modalities


Classical non-dual tantric philosophy –
 opens a bigger picture about The Life, The Process of Creation and what role are you playing as a Human.

Hatha Yoga Practice (asana, meditation, pranayama, mantra) – Helps to clear major channels in the body and activate your life force energy.

Yin Yoga – Restorative yoga practice that is focusing on the alignment of 5 elements and activating body meridians or pathways of Chi (energy).

Chakra Introduction Lecture & Activation Meditation – You will learn about your Spirit Anatomy, Energy and how it influences your process of Empowerment and Awakening.

Yoga Nidra – a classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose. Using a series of breath, body, and awareness techniques, it consciously follows brainwaves down towards sleep where thoughts naturally distance themselves. It is here that we plant the seed of our intention because it is here that the mind is at its most receptive and able to integrate it.

Healing Breathwork – a safe and supportive practice to sense into your body and explore feelings emotions unconditionally. Healing breathwork is an integrated method used to energize, open and balance your entire being, supporting your body’s natural process for releasing any old emotional trauma- the self-restricting patterns and chronic physical and mental tension. Which when realized opens the way for self-love, joy, forgiveness, compassion and deep relaxation.

 

Retreat Special Features
The Pilgrimage

Bali is an extraordinary and powerful place. This land is a doorway to personal spiritual activation, transformation, and reconnection with Mother Earth.

Bali Island is a perfect place to transition from your old self to your new self. Together with you we will immerse into the power of the jungle, discover ancient, mysterious water purification ceremonies, and activate light within the body.

During this Journey to Your Empowered Self, you will undergo three traditional Balinese ceremonies in the ancient temples, immersed in the jungle. The local priest will guide you into the ritual, using offerings to the Gods of the island.

It is time to pray and set your intentions at the Holy Waters beaming from the source. These rituals are the most beautiful way to let go of what’s not needed, to wash away and release past stories and ancestral karma.

You will feel renewed, pure at the level of the soul and much more spiritually connected.

This is a unique opportunity to make a pilgrimage to the sacred sights of the island that is still keeping the tradition alive.

About The Retreat Guide
  • Professional Yoga & Meditation Facilitator
  • Spiritual Guide
  • Wellness Coach
  • Detox Diet And Healing Therapist
  • Reiki & White Light Energy Worker

These retreats are Vlada’s way of serving the world.

Everything that she teaches whether it is about yoga practice, spirituality or energy healing is coming from the depth of her heart and years of dedicated self-work and personal practice.

Yoga is a powerful ancient method of self-realization. As a fundamental knowledge about asana, pranayama, and meditation, Vlada applies traditional Hatha yoga principles in her classes.

During these retreats, Vlada offers steady, mindful and deep practice, including knowledge on energy channels, meridians, and chakras.
Her passion is to bring people closer to the realization of their divinity and spiritual abundance.

Vlada teaches and spreads the knowledge on nutrition based on the law of Mother Nature. Everything from detoxification and purifying once body to making raw food a lifetime healing journey.

For the last 8 years, Vlada Inlight is guiding her clients into the miracles of healing nutrition, create and teach transformational yoga & meditation programs, work as a spiritual mentor and energy healer.

Gourmet Raw Cuisine

Raw & Plant-Based Cuisine improves one’s connection to the Mother Earth.

At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit. Living plant-based food helps you to walk through life in perfect harmony with Nature and Universe. It actively supports the journey towards rapid healing and anti-aging process.

The number one reason why our food is so revitalizing is that main ingredient we use is LOVE. Prepared with the intention to nourish and awoke new senses, our talented Raw Food Chef offers one of a kind gourmet dining experience.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.

Raw vegetables, fruits, nuts, and seeds keep their vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes to raise your energy level and boost your health.

The Chef

Olha Tirtha – Certified Raw Food & Plant-Based Chef, Detox Coach, Raw Food Teacher

Plant-based and Raw food is Olha’s passion. She is a professional and Certified Raw & Healing Food Chef studied from different teachers around the globe. Olha is always expanding her nutrition awareness and drawing inspiration from various food approaches (Ayurveda, Macrobiotics, Raw & Healing Food) to create a unique fusion of taste.

Her genuine intention is to share the experience and knowledge about how to pursue the love for good food with the help of raw & plant-based nutrition.

During Raw Food Workshop, Olha will provide with tools on how to elevate and heal your relationship with the food & your body.

Olha about Holistic & Raw Food Nutrition:

“My ultimate goal is to live life as a more awakened, vibrant, alive human being. And this is where raw food magic comes in. As a chef, I want to deliver the same sensation to guests and watch them shining and glowing after one week of gourmet raw food experience here at Bliss Body Retreat.”

Holy Water Blessing Ceremonies

As you will spend these 7 days on the Island of Gods, you can’t help but be impressed by one-of-a-kind culture of Bali. As a way of exploring this amazing culture we have included Traditional Water Blessing Ceremony with offerings and prayers in a sacred temple of Ubud. This traditional ritual can be a way to help you reconnect with your Higher Self, and is a magical opportunity to feel more pure and relieved.

“Before the retreat, my knowledge of yoga philosophy, chakra, meditation, and raw food was very limited.
This retreat has been a real eye-opener and a life-changing experience. Vlada and Olha were both great: very knowledgeable, smiling, authentic and good at communicating their yoga and food passion.”
Caroline 

Revive On Every Level
  • Feel well-rested, relaxed and calm
  • Gently detox your body on a cellular level
  • Achieve mental clarity and high energy level
  • Tap into your Spiritual Body and learn how to master your own energy
  • Open to a greater vision of your life
  • Become empowered and shine your own unique light
  • Discover a new realm of joy, happiness and feeling bliss

The Venue

The lovely and ultra-private venue is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

The stunning villa is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suite has a king-size bed with a wrap-around terrace and glass windows that allow you to enjoy most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand-carved from a giant tree, and overlooking the rice paddies.

Jungle Escape

  • Sensational setting and volcano views
  • Stunning master suits with jungle view
  • Two infinity swimming pools
  • Elegant living space
  • The fusion of modern and traditional Balinese design
  • Free Wi-Fi access
  • In-room safe boxes
  • Bathtubs with flowers & natural salts
  • Organic shower gel, massage oils, shampoo & conditioner, face mask, body scrub
  • Dining and lounge areas
  • Yoga shala with sunset view
  • A peaceful & serene atmosphere
  • Complimentary bathrobe & slippers
  • Yoga mats, blocks, and straps

Choose Your Retreat Date

Bookings Are Open For 2019/2020

 
 

Choose Your Accommodation

Shared Delux Suite With A Jungle View

USD 2350

Taxes & Transfer fees are included

Private Deluxe Suite With A Jungle View

USD 2650

Taxes & Transfer fees are included

Additional Holistic Activities

Reiki Energy Healing & Chakra Balancing

Reiki is an energetic system of healing, originating in Japan. This powerful yet gentle energy work purifies your chakras and auric body, relieves stress, anxiety, depression, and supports the healing of  physical pain and chronic illness.

Reiki works to shift all the negative energies with high frequencies of healing light to help you transform spiritually, emotionally and physically.

Reiki is unconditional love opening your heart to deeper levels of balance and peace.

 

Tarot & Intuitive Reading

You would benefit from this session if you have a lot of questions and no answers. Tarot and Intuitive reading session can help you receive answers and guidance to your life questions. Tarot cards reading session will offer you guidance on the relationship, work, making decisions and will help you to reach positive changes in your life. 

 

Need To Know Before You Go

Dear valued guest, before you will land on the beautiful island, we will send you a questionnaire to find out how we can serve you best. You are also welcome to schedule a private call with the retreat guide prior to your arrival.
– Please, be informed that it is not allowed to smoke, drink alcohol, take drugs during the retreat
– Complimentary pick-up transfer will be arranged for you on the day of your arrival & departure
– It is safe to travel alone, and most of the local people speak good English
– Make sure to arrange sightseeing/shopping tours before or after the retreat. We suggest immersing into the experience fully while staying with us.
After you register, we will send you a pre-retreat guide with all the information you might need.

Book Your Exclusive Yoga Retreat

 

* Due to limited availability please make sure to book your place in advance.

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