ENDLESS JOY
7 Days Exclusive Yoga & Raw Healing Food Retreat in Tuscany

Let’s celebrate every note in the symphony of our life!

It’s time to feel joy! Let’s jump out of a race and stressful life into a week of laughter, dancing, yoga, and delicious food. Lose notion of time, while connecting with pure Tuscany nature and together with a circle of like-minded people. Enjoy creative bites from an organic farm and meet pleasure with each sip of locally made organic wine. It is time to fully embrace Bliss and allow yourself to sense a new sweet phase of your life.

Highlights

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  • “Celebrate gifts of life” special program
  • Live in luxury 12s century Tuscany countryside converted into a charming agriturismo mention
  • Meet sunrise & Sunset practicing yoga at outdoor patio with Tuscany hills view
  • Enjoy organic farm to table delicious Italian holistic meals
  • Explore local winery and taste local organic wine
  • Become your own healer and learn how to live in peace

Location

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Monteriggioni, Tuscany, Italy

We will welcome you in a rural complex from the 12th century converted into a charming agriturismo, full of fascinating history. Silence, earthy colors and fragrances are still prominent. Mention is surrounded by evergreen forest and beautiful hills allowing to go hiking… This magical place sits between Siena and Florence. The amazing part is that it is still a working Tuscan Farm. An annual harvest of grapes is used to make authentic Chianti Wine that Tuscany is so well known for. They cultivate olive trees, vineyards, officinal plants, fruits, and vegetables, used in the preparation of the vegetarian meals during our retreat.  The farm has cows, horses, donkeys, chickens, doves, geese, and dogs.

In this place, you will find the spectacular scenery combines the history and flavors that make Tuscany such a unique vacation experience.

General description of the retreat

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Have you ever dreamed of visiting Italy?
“Endless Joy” retreat suits perfectly for men, women, couples, friends or family who is looking for a nourishing time off in the heart of Italy. Yogis of different levels are welcome to join us.
Yoga sessions emphasize breathing techniques, mantras, meditation, and chakra-work, to allow you to bring to balance all parts of yourself – mind, body, and spirit.
Gourmet raw/vegan/vegetarian feasts will be served for brunch and dinner daily. Degustation of local organic wines not to be missed during this event.
Immerse yourself in Italy’s rustic nature, working with your spiritual side, be inspired to discover your true self.
We invite you to be grateful for the precious gift of being alive.

Be happy now – happiness attracts more of itself, like bees to honey!

Celebrating Life Program

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Day 1

15.00 – Arrival
16.00 – Welcome circle
17.30 – Evening practice
19.00 – Dinner
21.00 – Tea and rest

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Day 2 Let’s Celebrate Life

07.00 – 08.30 – Sunrise Yoga
10.30 – 11.30 Brunch
11.30 – 15.00 Relax
15.00 – Salad Bar and Juice
17.00 – Evening practice
19.00 Dinner

Day 3 Let’s celebrate Our precious selves

07.00 – 08.30 – Sunrise Yoga
10.30 – 11.30 Brunch
11.30 – 13.00 Feeling Joy
13:00 – 14:30 – Breathwork Immersion
15.00 – Salad Bar and Juice
17.00 – Evening practice
19.00 Dinner

Day 4 Celebrating our Challenges and Failures

07.00 – 08.30 – Sunrise Yoga
10.30 – 11.30 Brunch
11:30 – 13:30 Feeling Joy
13.30 – 15.00 Holistic Cooking Workshop
15.00 – Free time/ Walking/ Cycling/ Reading
17.00 – Evening practice
19.00 – Dinner

Day 5 Celebrating Our community and tribe

07.00 – 08.30 – Sunrise Yoga
10.30 – 11.30 Brunch
11.30 – 15.00 – Energy Workshop
15.00 – Salad Bar and Juice
17.00 – Evening practice
19.00 Dinner

Day 6 Celebrating Mother Nature

07.00 – 08.30 – Sunrise Yoga
10.30 – 11.30 Brunch
11.30 – 15.00 – Feeling Joy
15.00 – Wine Tasting Ceremony
17.00 – Evening practice
19.00 Dinner

Day 7 Departure

07.00 – 08.30 – Sunrise Yoga
9.30 -10.00 Breakfast
10.00 – Departure

Joy, happiness, bliss, and wonders are actually here, where you are right now. The grass is greenest right where you stand.

What’s included

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  • Pre-retreat guidance & support
  • 6 nights lux accommodation at Tuscany countryside converted into a charming agriturismo mention
  • 7 days of yoga and “Celebrating Life” program
  • Vegan organic farm to table meals (brunch, dinner, drinks, desserts)
  • 90 minutes Daily yoga practice (twice per day)
  • Hiking discovery around Tuscany hills
  • Mindful meditations and self-awareness practices
  • “Energy healing” exploration yoga workshop
  • Connected Breathwork Immersion
  • Raw Gourmet hands-on workshop
  • Transformational Fire ceremony
  • Joyful dance & Life Celebration evening
  • Wine tasting ceremony
  • 1 Life coaching session with a retreat guide
  • Post-retreat guidance in a closed Facebook group

Yoga

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We reunite in a community of connected souls to do our practice, to recognize parts of ourselves that need healing, to drop mental illusions and begin new day fully present and relaxed.

Yoga is the way we come into the profound experiences of oneness, into a state of deep internal fulfillment, yoga is a way how we get in touch with the source.

Every session is accurately designed to reorganize chi (energy) flows in the nadis (channels) and activate dormant parts of the body while cooling down the monkey-mind.

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We begin with meditation, proceed with purifying breathing practices and go deeper with a sequence of asanas (postures). Feel your body opening up and gaining its energy back. Our yoga classes conclude with balancing pranayamas (breathing) and profound, full body relaxation.

We often learn and chant ancient mantras and discuss yogic philosophical texts. Yoga is a step by step guidance that takes us way beyond good physical workout, but to a new level of consciousness. Every practice is different and adapted to the group of yogis and their level.

Special events

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Breathwork workshop

Are you ready to feel what lives inside of you and release old beliefs? Become the conscious creator of your new and fulfilling reality! Conscious breathing is a safe and gentle process that encourages everyone to explore, experience, express and release their emotions.

Breathwork is a profound tool to get into expanded emotional awareness, peak experiences of oneness, and spiritual breakthroughs.

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Energy Healing Seminar :

Get access to the most potent tool of spiritual evolution that is right inside of your body. Chakras as energetic anatomy were described in the ancient yogic texts more than 5000 years ago. This is a fundamental knowledge about the power within. Every Chakra is responsible for specific organ in the body, emotional and mental health. When your energy is balanced and flows freely – it is the beginning of a new stage of life experience and spiritual evolution.

Learn how to activate your 7 energetic centers and remove blockages that keep you stuck.

Healing Food Workshop :

This 3 hours Cooking Healing Food Workshop is aimed to show you some secrets of live food. Together we will create amazing main meals including sauces and one type of dessert using only fresh, organic ingredients. Getting our hands on we will find out that raw live food can be fun, delicious and impressive. Our fantastic food chef is leading this event and will answer your questions, touching the very basics of raw food up to some gourmet tricks. After this workshop, you will be ready to come back home and surprise your family and friends with a new holistic feast menu.

Food experience

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WE WANT TO NOURISH YOU FROM THE INSIDE OUT

Our meals always contain daily fresh pickings from an onsite certified organic garden. Inspired by nature and sustainable living, our artfully prepared, organic vegetarian cuisine is a highlight for our guests. Using ingredients sourced from our organic garden other local farms, we offer raw, vegan and nutritionally balanced menu.

We are offering innovative, plant-based  classic Italian recipes with a unique blend of a healing raw cuisine:

Menu highlights:

  • Avo lover bruschetta
  • Breakfast burritos
  • Vegan spezzatino
  • Oriental soups
  • Zucchini tagliolini with mushrooms
  • Wild rice risottos
  • French open spinach quiche
  • Tomato-gazpacho
  • Cool avocado soup
  • Carry carrot soup
  • Elaborate desserts like chocolate pie and cheesecakes, chestnut cakes, vegan tiramisu

As always accompanied by an ever-changing list of toppings and sides.

Accommodation

Rustic yet refined accommodations set itself apart from other Tuscan villas. An 800-year-old classic Tuscany farmhouse converted into a stylish place. The ambiance of this place is indeed a one-of-a-kind experience. Looking out one of the many windows of the different accommodations, you will be captivated by the undulating hills swept with thriving vineyards, olive trees, and enchanting evergreen forests.

Every room is elaborately designed and created with a lux rustic taste. All bathrooms are shared at the mention. There are only nine bedrooms and each is different and unique in its own way. For more details and specific

ACCOMMODATION

Choose your bedroom

I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct us aright.

Henry David Thoreau

What is not included

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  • Tickets and travel expenses to and off Italy/Tuscany
  • Transfer to and off the retreat venue
  • Alcohol drinks
  • Laundry
  • Extra activities (not mentioned in the program)

Need to know before you go

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  • Please note that every 2 rooms share 1 bathroom.
  • The transfer to and from the retreat space is not included in the price and should be organized separately.
  • We highly recommend to stay 1 day before the retreat in Siena and have a tour with amazing guide Elena (we will share contact). Next day to take a taxi from Siena to the venue.
  • Usage of drugs or smoking is strictly prohibited in the venue of the retreat.
  • We do not organize any tours except wine tasting (included in the price)
  • Wines are not included in the daily menu of the retreat (except wine tasting). You can purchase wine for an additional cost. We strongly do not recommend to drink wine before an evening yoga session. After the evening yoga session, please enjoy some wine with dinner.
  • There is a wide variety of additional activities (trips, holistic treatments, coaching sessions with the guide). Please inquire beforehand the list of Additional Activities.
  • Bring some warm closes with you as in the evenings it might get chilly.
  • If you want, bring your yoga mat and water bottle (NO PLASTIC usage in the area).

Dates

Bookings are open for 2018/2019

JUNE
11-17
JUNE
23-29

Price

Pricing starts from 1700 Euro € for a shared bedroom.

Please inquire the information about all available bedrooms and pricing for single and shared options.

Be sure to book your favorite bedroom first!

WRITE US NOW

Book Your Place

To maintain the sacred space of the retreat, we are keeping numbers small.
If you feel called to join us, please contact us and will help you to make a reservation.
EMAIL US: hello@blissbodyretreat.comblissbodyretreat@gmail.com
CALL/Whatsapp: +62 852 39110056

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